BLT Salad

BLT Salad

BLT Salad

"Lunch is a big, huge salad with every color in it. From leafy greens to purple to herbs, fresh cut herbs mixed into it for flavors. I vary what I toss into it. Sometimes it might be lentils and chopped tomatoes, other days it could be garbanzo beans, some days I might have just a salad and have some lentil soup on the side."
Christie Brinkley
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Appetizer, Salad, Side Dish
Cuisine American
Servings 6
Calories 421 kcal

Ingredients
  

  • 1 pound bacon
  • ¾ cup mayonnaise
  • ¼ cup milk
  • 1 teaspoon garlic powder
  • teaspoon ground black pepper
  • salt to taste
  • 1 head romaine lettuce – rinsed dried and shredded
  • 2 large tomatoes chopped
  • 2 cups seasoned croutons

Instructions
 

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble and set aside
  • Combine mayonnaise, milk, garlic powder, and black pepper together in a blender or food processor, blend until smooth. Season with salt.
  • Combine lettuce, crumbled bacon, tomatoes, and croutons in a large salad bowl. Toss with dressing and serve immediately.

Video

NUTRITION

Nutrition Facts
BLT Salad
Serving Size
 
6 g
Amount per Serving
Calories
421
% Daily Value*
Fat
 
35.1
g
54
%
Saturated Fat
 
7.5
g
47
%
Cholesterol
 
39.5
mg
13
%
Sodium
 
906.7
mg
39
%
Potassium
 
470.7
mg
13
%
Carbohydrates
 
14.8
g
5
%
Fiber
 
2.6
g
11
%
Sugar
 
3.7
g
4
%
Protein
 
12.5
g
25
%
Vitamin A
 
3867.1
IU
77
%
Vitamin C
 
21.3
mg
26
%
Calcium
 
54.5
mg
5
%
Iron
 
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Salad
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